An Ancient Greek ideal of excellence, moral virtue, and living up to ones full potential.

Welcome to Arete !
My Running
My Martial Arts
My American Football
My Training
- Tabata
- Ancient Athletes
Getting to Peak Performance
- Mindset: The psychology of peak performance
- Lifestyle: Choices that help us reach peak performance
Blog
Contact

16. First Place in Age Group with 1 Hr 36 Min 06 Sec

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