https://ethan-arete.com/performance-improvement/mindset-the-psychology-of-peak-performance/2023-08-19T15:43:45+00:00weekly0.6https://ethan-arete.com/performance-improvement/lifestyle-choices-that-help/2023-08-19T15:43:06+00:00weekly0.6https://ethan-arete.com/performance-improvement/2023-08-19T14:54:45+00:00weekly0.6https://ethan-arete.com/american-football/2021-03-05T21:35:16+00:00weekly0.6https://ethan-arete.com/event-finish-gallery/https://ethan-arete.com/wp-content/uploads/2019/11/2020-1.png2020https://ethan-arete.com/wp-content/uploads/2019/11/2020.png2020https://ethan-arete.com/wp-content/uploads/2019/04/capture-greek-helmet.pngCapture Greek Helmethttps://ethan-arete.com/wp-content/uploads/2018/11/e-capture-2.pngE-Capture 2https://ethan-arete.com/wp-content/uploads/2018/11/2018-11-09-finish-gallery-table1.png2018-11-09 Finish Gallery Tablehttps://ethan-arete.com/wp-content/uploads/2018/11/2018-11-03-hua-hin-age-group-beast.jpg2018-11-03 Hua Hin Age Group Beast3-Nov-18: Age 15. Spartan Age Group Beast Hua Hin, Thaiand. First Beast in Thailand. First place Age Group 14-17.https://ethan-arete.com/wp-content/uploads/2018/11/2018-07-15-marston-lodge-age-group-sprint.png2018-07-15 Marston Lodge Age Group Sprint15-Jul-18: Age 15. Spartan Age Group Sprint Marston Lodge, UK. My first race outside Thailand. First place Age Group 14-17.https://ethan-arete.com/wp-content/uploads/2018/11/2018-05-19-chonburi-open-sprint.jpg2018-05-19 Chonburi Open Sprint19-May-18: Age 15. Spartan Open Sprint Chonburi, Thailand. First place Age Group 14-17.https://ethan-arete.com/wp-content/uploads/2018/11/2017-09-09-chonburi-open-sprint.jpg2017-09-09 Chonburi Open Sprint9-Sep-17: Age 14. Spartan Open Sprint Chonburi, Thailand. First Spartan race in Thailand. Second place Age Group 14-17.https://ethan-arete.com/wp-content/uploads/2018/11/2018-11-09-finish-gallery-table.png2018-11-09 Finish Gallery Table2021-02-20T18:04:55+00:00weekly0.6https://ethan-arete.com/spartan-race/https://ethan-arete.com/wp-content/uploads/2018/11/spartan-race-logo-600x188.jpgSpartan-Race-Logo-600x1882021-02-20T17:52:00+00:00weekly0.6https://ethan-arete.com/2019-november-united-kingdom-age-group-stadion/https://ethan-arete.com/wp-content/uploads/2019/12/20191201_173103.jpg20191201_173103https://ethan-arete.com/wp-content/uploads/2019/12/15_62779.jpg15_62779https://ethan-arete.com/wp-content/uploads/2019/12/20191201_173550.jpg20191201_173550https://ethan-arete.com/wp-content/uploads/2019/12/20191201_173631.jpg20191201_173631https://ethan-arete.com/wp-content/uploads/2019/12/12.jpg12https://ethan-arete.com/wp-content/uploads/2019/12/20191201_173458.jpg20191201_173458https://ethan-arete.com/wp-content/uploads/2019/12/20191201_173515.jpg20191201_173515https://ethan-arete.com/wp-content/uploads/2019/12/20191201_173436.jpg20191201_173436https://ethan-arete.com/wp-content/uploads/2019/12/11.png11https://ethan-arete.com/wp-content/uploads/2019/12/10.jpg102019-12-02T18:28:46+00:00weekly0.6https://ethan-arete.com/july-2018-united-kingdom-age-group-sprint/https://ethan-arete.com/wp-content/uploads/2019/04/03.-blaze-wear.jpg03. Blaze Wear03. My Family Supporthttps://ethan-arete.com/wp-content/uploads/2019/04/02.-blaze-wear.jpg02. Blaze Wear02. First Place Age Group Medalhttps://ethan-arete.com/wp-content/uploads/2019/04/01.-blaze-wear.jpg01. Blaze Wear01. Finishers Medalhttps://ethan-arete.com/wp-content/uploads/2019/04/capture-1.pngCapturehttps://ethan-arete.com/wp-content/uploads/2019/04/capture.pngCapturehttps://ethan-arete.com/wp-content/uploads/2019/04/rnfetchblobtmp_zp9k5b292xqg4iv79y2p0b.jpgRNFetchBlobTmp_zp9k5b292xqg4iv79y2p0b2019-10-14T17:37:35+00:00weekly0.6https://ethan-arete.com/2018-november-thailand-beast/https://ethan-arete.com/wp-content/uploads/2018/12/08-first-place-age-group-14-17-podium.png08. First Place Age Group (14-17) Podium08. First Place Age Group (14-17) Podiumhttps://ethan-arete.com/wp-content/uploads/2018/12/07-first-place-age-group-14-17-podium.jpg07. First Place Age Group (14-17) Podium07. Fist Place Age Group (14-17) Podiumhttps://ethan-arete.com/wp-content/uploads/2018/12/06-first-place-age-group-14-17-podium.jpg06. First Place Age Group (14-17) Podium06. First Place Age Group (14-17) Podiumhttps://ethan-arete.com/wp-content/uploads/2018/12/05-first-place-age-group-14-17-podium.jpg05. First Place Age Group (14-17) Podium05. First Place Age Group (14-17) Podiumhttps://ethan-arete.com/wp-content/uploads/2018/12/04-the-finish.jpg04. The Finish04. The Finish at 5 Hours 01 Minutes 51 Secondshttps://ethan-arete.com/wp-content/uploads/2018/12/03-bucket-carry-30-kg.jpg03. Bucket Carry (30 Kg)03. Bucket Carry (30 Kg)https://ethan-arete.com/wp-content/uploads/2018/12/02-bucket-carry-30-kg.jpg02. Bucket Carry (30 Kg)02. Bucket Carry (30 Kg)https://ethan-arete.com/wp-content/uploads/2018/12/01-the-trail.jpg01. The Trail01. The Trailhttps://ethan-arete.com/wp-content/uploads/2018/11/17-view-from-the-dj-tent.jpg17. View from the DJ Tenthttps://ethan-arete.com/wp-content/uploads/2018/11/16-dj-tent-in-the-festival-area.jpg16. DJ Tent in the Festival Area2019-10-14T17:36:18+00:00weekly0.6https://ethan-arete.com/running/2019-10-14T17:17:15+00:00weekly0.6https://ethan-arete.com/royal-marines-commando-challenge/https://ethan-arete.com/wp-content/uploads/2019/10/capture-rmc.pngCapture RMChttps://ethan-arete.com/wp-content/uploads/2019/10/rm-commando-challenge-logo.jpgRM Commando Challenge Logohttps://ethan-arete.com/wp-content/uploads/2019/10/rm-charity-logo.jpgRM Charity Logohttps://ethan-arete.com/wp-content/uploads/2019/10/devon-air-ambulance-logo.jpgPrint2019-10-14T17:11:10+00:00weekly0.6https://ethan-arete.com/2019-commando-challenge-5km/2019-10-14T13:32:58+00:00weekly0.6https://ethan-arete.com/archery/https://ethan-arete.com/wp-content/uploads/2019/04/capture-use.pngCapture - usehttps://ethan-arete.com/wp-content/uploads/2019/04/capture-2.pngCapturehttps://ethan-arete.com/wp-content/uploads/2019/04/agincourt-2.jpgAgincourt 2https://ethan-arete.com/wp-content/uploads/2019/04/archer-3b.jpgArcher 3bhttps://ethan-arete.com/wp-content/uploads/2019/04/01.-600th-anniversary-of-agincourt..jpg01. 600th Anniversary of Agincourt.01. 600th Anniversary of the Battle of Agincourt, Saint Crispin's Day, 25 October 2015. My personal remembrance shoot in Chiang Mai, Thailand. I am 12 years old.2019-09-13T10:19:24+00:00weekly0.6https://ethan-arete.com/archery-2/2019-04-11T06:14:31+00:00weekly0.6https://ethan-arete.com/fitness/2019-04-11T05:58:02+00:00weekly0.6https://ethan-arete.com/martial-arts/2019-04-11T05:58:00+00:00weekly0.6https://ethan-arete.com/wrestling/https://ethan-arete.com/wp-content/uploads/2018/11/20181112_234409.jpg20181112_234409https://ethan-arete.com/wp-content/uploads/2018/11/screenshot_20181112-234830_gallery.jpgScreenshot_20181112-234830_Gallery2019-04-02T03:15:36+00:00weekly0.6https://ethan-arete.com/muay-thai-2016-part-1/https://ethan-arete.com/wp-content/uploads/2019/02/09.-post-session-exercise..jpg09. Post-session exercise.09. Post-session exercise.https://ethan-arete.com/wp-content/uploads/2019/02/08.-post-sparring-photo..jpg08. Post-sparring photo.08. Post-sparring photo. I am on the right.https://ethan-arete.com/wp-content/uploads/2019/02/07.-delivering-a-kich-during-sparring..png07. Delivering a kick during sparring.07. Delivering a kick during sparring.https://ethan-arete.com/wp-content/uploads/2019/02/06.-evading-a-punch-during-sparring..png06. Evading a punch during sparring.06. Evading a punch during sparring.https://ethan-arete.com/wp-content/uploads/2019/02/05.-sparring..png05. Sparring.05. Sparring. I am on the right.https://ethan-arete.com/wp-content/uploads/2019/02/04.-sparring-with-the-kru-teacher.png04. Sparring with the Kru (Teacher)04. Sparring with the "Kru" (Teacher)https://ethan-arete.com/wp-content/uploads/2019/02/03.-gloving-up..jpg03. Gloving-up.03. Gloving-up.https://ethan-arete.com/wp-content/uploads/2019/02/02.-getting-ready..jpg02. Getting ready.02. Getting ready. Adjusting my shin guards.https://ethan-arete.com/wp-content/uploads/2019/02/01.-waiting-for-sparring..jpg01. Waiting for sparring.01. Waiting for sparring. I am third from the left, seated in the ring.https://ethan-arete.com/wp-content/uploads/2019/02/leaping-tiger-sak-yant-capture-3.pngLeaping Tiger Sak Yant Capture - 32019-02-17T16:12:12+00:00weekly0.6https://ethan-arete.com/muay-thai/https://ethan-arete.com/wp-content/uploads/2019/02/muay-thai-capture.pngMuay Thai Capturehttps://ethan-arete.com/wp-content/uploads/2019/02/muay-thai.jpgMuay Thai2019-02-17T11:33:07+00:00weekly0.6https://ethan-arete.com/muay-thai-2016-part-2/2019-02-16T15:49:47+00:00weekly0.6https://ethan-arete.com/2018-boxing/https://ethan-arete.com/wp-content/uploads/2018/11/09-end-of-session-review.jpg09. End of Session Review09. Ens=d of session review with the coach.https://ethan-arete.com/wp-content/uploads/2018/11/08-bag-work.jpg08. Bag Work08. Bag Work.https://ethan-arete.com/wp-content/uploads/2018/11/07-bag-work.jpg07. Bag Work07. Bag Work.https://ethan-arete.com/wp-content/uploads/2018/11/06-bag-work.jpg06. Bag Work06. Bag Work.https://ethan-arete.com/wp-content/uploads/2018/11/05-bag-work.jpg05. Bag Work05. Bag work.https://ethan-arete.com/wp-content/uploads/2018/11/04-warming-up-with-shadow-boxing.jpg04. Warming-up with Shadow Boxing04. Warming-up with some shadow boxing.https://ethan-arete.com/wp-content/uploads/2018/11/03-starting-the-warm-up-with-skipping.jpg03. Starting the warm-up with Skipping03. Starting the warm-up session with skipping.https://ethan-arete.com/wp-content/uploads/2018/11/02-handwraps.jpg02. Handwraps02. Handwrappinghttps://ethan-arete.com/wp-content/uploads/2018/11/01-handwraps.jpg01. Handwraps01. Handwrapping on my first session back at the club.2018-12-02T16:48:13+00:00weekly0.6https://ethan-arete.com/2016-boxing/https://ethan-arete.com/wp-content/uploads/2018/11/10-walking-back-into-holyhead.jpg10. Walking back into Holyhead.10. Walking back into Holyhead next to one of my sisters.https://ethan-arete.com/wp-content/uploads/2018/11/09-my-sisters-waiting-for-the-session-to-end.jpg09. My sisters waiting for the session to end.09. My sisters waiting for the end of the session.https://ethan-arete.com/wp-content/uploads/2018/11/08-with-mitchel-and-james.jpg08. With Mitchel and James.08. With Mitchel and James.https://ethan-arete.com/wp-content/uploads/2018/11/07-listening-to-the-coaches.jpg07. Listening to the coaches.07. Listening to the coaches at the end of session review.https://ethan-arete.com/wp-content/uploads/2018/11/06-end-of-session-review-with-the-coaches.jpg06. End of session review with the coaches.06. Listening to the coaches at the end of session review.https://ethan-arete.com/wp-content/uploads/2018/11/05-end-of-session-review-with-the-coaches.jpg05. End of session review with the coaches.05. Listening to the coaches at the end of the session. With Mitchel and James.https://ethan-arete.com/wp-content/uploads/2018/11/04-end-of-session-review-with-the-coaches.jpg04. End of session review with the coaches.04. Waiting for the end of session rebview with the coaches. With Mitchel and James.https://ethan-arete.com/wp-content/uploads/2018/11/03-finished-my-turn-at-the-bag.jpg03. Finished my turn at the bag.03. Another bag session finished and back to rejoin the back of the line.https://ethan-arete.com/wp-content/uploads/2018/11/02-waiting-in-line-with-mitchel-for-a-turn-on-the-bag.jpg02. Waiting in line with Mitchel for a turn on the bag.02. In line with Mitchel for more bag work.https://ethan-arete.com/wp-content/uploads/2018/11/01-bag-work.jpg01. Bag Work01. My turn at the bag.2018-12-02T16:46:02+00:00weekly0.6https://ethan-arete.com/boxing/https://ethan-arete.com/wp-content/uploads/2018/11/greek-boxing-no-text.pngGreek Boxing (no Text)https://ethan-arete.com/wp-content/uploads/2018/11/greek-boxing-header.pngGreek Boxing Header2018-11-13T17:49:14+00:00weekly0.6https://ethan-arete.com/2016-holyhead-anglesey-amateur-boxing-club/https://ethan-arete.com/wp-content/uploads/2018/05/holyhead-anglesey-amateur-boxing-club.pngHolyhead & Anglesey Amateur Boxing Club2018-11-08T13:44:56+00:00weekly0.6https://ethan-arete.com/nemean-games-2020/2018-11-08T02:38:32+00:00weekly0.6https://ethan-arete.com/may-2018-thailand/https://ethan-arete.com/wp-content/uploads/2018/11/table-19-may-chonburi2.pngTable - 19 May Chonburihttps://ethan-arete.com/wp-content/uploads/2018/11/table-19-may-chonburi1.pngTable - 19 May Chonburihttps://ethan-arete.com/wp-content/uploads/2018/11/table-19-may-chonburi.pngTable - 19 May Chonburihttps://ethan-arete.com/wp-content/uploads/2018/11/19-may-spartan-sprint.png19 May Spartan Sprinthttps://ethan-arete.com/wp-content/uploads/2018/05/finisher-certificate-2018.jpgFinisher Certificate 2018https://ethan-arete.com/wp-content/uploads/2018/05/2018-results1.png2018 Resultshttps://ethan-arete.com/wp-content/uploads/2018/05/2018-results.png2018 Results2018-11-07T17:16:46+00:00weekly0.6https://ethan-arete.com/ancient-greek-athletes/2018-11-05T09:46:09+00:00weekly0.6https://ethan-arete.com/history/2018-05-31T20:11:35+00:00weekly0.6https://ethan-arete.com/may-2017-thailand/https://ethan-arete.com/wp-content/uploads/2018/05/finisher-certificate-2017.jpgFinisher Certificate 2017https://ethan-arete.com/wp-content/uploads/2018/05/2017-results.png2017 Resultshttps://ethan-arete.com/wp-content/uploads/2018/05/13-with-the-finishers-medal.jpg13. With the Finishers Medalhttps://ethan-arete.com/wp-content/uploads/2018/05/12-waiting-in-line.jpg12. Waiting in Linehttps://ethan-arete.com/wp-content/uploads/2018/05/11-collecting-the-medal-and-tshirt.jpg11. Collecting the Medal and TShirthttps://ethan-arete.com/wp-content/uploads/2018/05/10-at-the-finish.jpg10. At the Finishhttps://ethan-arete.com/wp-content/uploads/2018/05/09-rain-made-the-course-boggy.jpg09. Rain made the Course Boggyhttps://ethan-arete.com/wp-content/uploads/2018/05/08-feeling-good.jpg08. Feeling Goodhttps://ethan-arete.com/wp-content/uploads/2018/05/07-the-climbing-frame.jpg07. The Climbing Framehttps://ethan-arete.com/wp-content/uploads/2018/05/06-waiting-on-starters-orders.jpg06. Waiting on Starters Orders2018-05-31T06:18:20+00:00weekly0.6https://ethan-arete.com/tabata/2018-05-30T20:55:09+00:00weekly0.6https://ethan-arete.com/my-2020-preparations/2018-05-30T11:39:05+00:00weekly0.6https://ethan-arete.com/society-for-the-revival-of-the-nemean-games/2018-05-30T11:38:27+00:00weekly0.6https://ethan-arete.com/archaeology-revival/2018-05-30T11:37:48+00:00weekly0.6https://ethan-arete.com/training/2018-05-29T17:19:37+00:00weekly0.6https://ethan-arete.com/blog/2018-05-28T07:42:01+00:00weekly0.6https://ethan-arete.com/contact/https://ethan-arete.com/wp-content/uploads/2018/05/person-smartphone-office-table.jpegPlaceholder Image2018-05-28T07:42:01+00:00weekly0.6https://ethan-arete.com/2018/05/28/the-journey-begins/2018-05-28T07:42:01+00:00monthlyhttps://ethan-arete.comdaily1.02023-08-19T15:43:45+00:00